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Keto Waffle

Keto Mini Sweet Waffle

This is very very yummy, guys!
3g net carbs | 428 calories

I made the waffle in my mini waffle maker. I also cook 1 egg separately in the mini waffle maker.
I posted the ingredients and measurements in the comments.

Keto Mini Sweet Waffle Bacon Burger

Prep Time: 5 minutes

Cook Time: 10 minutes

Total Time: 15 minutes

Category: Bread

Servings: 1

Keto Mini Sweet Waffle Bacon Burger

Ingredients

  • INGREDIENTS FOR MINI WAFFLE
  • 1 TBSP Organic Ground Flax Seed
  • 2 TBSP Almond Flour
  • 1 Organic Free Range Large Brown Eggs
  • 1 TBSP Sweetener
  • 40 chips Lily's Dark Chocolate Chips
  • 1 tsp Organic Psyllium Husk Powder
  • water (if the batter is too thick)
  • INGREDIENTS TO CREATE THE BURGER STYLE:
  • 1 egg
  • 2 cooked bacon
  • 1 TBSP Lakanto Maple syrup (or any keto syrup)

Instructions

  • Turn on your mini waffle maker. (I got mine at Amazon for $10)
  • Put all ingredients for mini waffle in the bowl and mix it well.
  • Spray top and bottom of the waffle maker with olive oil spray.
  • Add 1/2 of the batter and add some Lily's chocolate chips on top and close it. Once done (I like mine a little crispy) then repeat.
  • Crack one egg into the waffle maker and add some salt and pepper on top. It will only take about a minute or less to cook the egg. Take it out.
  • You may eat it without stacking them like a burger or stack them like I did (don't forget the bacon) and top it with keto syrup.

Notes

I bought my mini waffle maker at Amazon for $10.

Nutrition Facts

Keto Mini Sweet Waffle Bacon Burger

Serves 1

Amount Per Serving
Calories 428
% Daily Value*
Total Fat 0
Saturated Fat 0
Trans Fat
Cholesterol 0
Sodium 0
Total Carbohydrate 3G 1%
Dietary Fiber 0
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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