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Keto Blueberry Pound Cake
his is a big hit in my house. I am the only one in my household doing keto but they LOVE this pound cake.
It’s really that good!
Note that the net carbs will depend on what products you use.
I used Organic blueberries which is way less net carbs than regular blueberries.
The same thing with eggs. I used organic eggs.
Then there’s Almond flour. Not all almond flour created equal.
I used Super Finely Ground Almond Flour by King Arthur Flour which is lesser carbs than other almond flour brand I tried.
Keto Blueberry Pound Cake
Ingredients
- BREAD INGREDIENTS
- 2 cups Super Finely Ground Almond Flour
- 1 tsp Organic Inulin Powder
- 2 TBSP warm water
- 1 tsp Premium Quality Xanthan Gum
- 1 TBSP Bread Machine Yeast
- 4 oz Pure Irish Butter
- 7 eggs Organic Free Range Large Brown Eggs
- 1 TBSP psyllium husk
- 1 tsp baking powder
- 1 tsp Nutritional Yeast
- 4 TBSP Sweetener
- FILLING INGREDIENTS
- 1/2 CUP Driscoll's Organic Blueberries
- 1 TBSP Sweetener
- 1/4 CUP WATER
Instructions
- Preheat your oven to 340F
- Mix the warm water into the yeast and inulin. Leave for the yeast activate for 10 minutes.
- In a small skillet, put Organic Blueberries, 1 TBSP sweetener, and 1/4 cup water. In medium heat, cook it until most of the water is gone.
- In a food processor, add the almond flour, psyllium husk, 4 TBSP sweeteners, nutritional yeast, baking powder, xanthan gum, and salt. Blend well.
- Or In a large mixing bowl, add the almond flour, psyllium, 4 TBSP sweeteners, nutritional yeast, baking powder, xanthan gum, and salt. Mix well.
- After yeast has been activated for 10 minutes, add it to the dry mixture. Add the melted butter and eggs and mix well.
- Once the mixture is combined, pour into a loaf pan that has been lined with parchment paper.
- Spread the cooked blueberries on top of the batter and swirl it.
- Leave your batter in a warm spot for 15 minutes, covered with a towel.
- Bake in the oven for 35 minutes, the bread is cooked when golden brown and makes a hollow sound when tapped.
- Remove from the loaf pan and leave to cool.
Nutrition Facts
Keto Blueberry Pound Cake
Serves: 16 slices
|
Amount Per Serving: 1 slice
|
||
|---|---|---|
| Calories | 175 | |
| % Daily Value* | ||
| Total Fat 15g | 23.1% | |
| Saturated Fat | 0 | |
| Trans Fat | ||
| Cholesterol | 0 | |
| Sodium | 0 | |
| Total Carbohydrate 2g | 0.7% | |
| Dietary Fiber 1g | 4% | |
| Sugars | ||
| Protein 6g | ||
| Vitamin A | Vitamin C | |
| Calcium | Iron | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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